​INHALE THE FUTURE EXHALE THE PAST

In Yoga we use breath work (pranayama) with postures (asana) to create a mind/body class, leaving you energised, strengthened, lengthened and calm

I teach Hatha Yoga, a gentle but challenging practice where we can delve deep into each posture and enjoy the mental and physical benefits

CLASS ARE NOW FACE TO FACE AGAIN FOLLOWING COVID-19 RESTRICTIONS, HOWEVER I STILL CONTINUE TO DELIVER ONLINE YOGA CLASSSES VIA ZOOM

PLEASE CLICK ON MY 'CLASSES' PAGE FOR DETAILS OF ALL YOGA CLASSES

ALL CLASSES HAVE RETURNED TO ZOOM AS OF 5TH NOVEMBER 2020