​INHALE THE FUTURE EXHALE THE PAST

In Yoga we use breath work (pranayama) with postures (asana) to create a mind/body class, leaving you energised, strengthened, lengthened and calm

I teach Hatha Yoga, a gentle but challenging practice where we can delve deep into each posture and enjoy the mental and physical benefits

ALL CLASSES NOW ARE NOW DELIVERED ONLINE VIA ZOOM

PLEASE CLICK ON MY 'CLASSES' PAGE

COMING SOON - VIRTUAL PARK YOGA!  www.parkyoga.co