​INHALE THE FUTURE EXHALE THE PAST

In Yoga we use breath work (pranayama) with postures (asana) to create a mind/body class, leaving you energised, strengthened, lengthened and calm

I teach Hatha Yoga, a gentle but challenging practice where we can delve deep into each posture and enjoy the mental and physical benefits

CLASS ARE NOW FACE TO FACE AGAIN FOLLOWING COVID-19 RESTRICTIONS, HOWEVER I STILL CONTINUE TO DELIVER ONLINE YOGA CLASSSES VIA ZOOM

PLEASE SEE BELOW FOR MY CLASSES OR CLICK ON MY 'CLASSES' PAGE FOR MY FULL TIMETABLE

MONDAY
6PM - ONLINE
​£4

SUNDAY
I run a 75 minute class on the 3rd Sunday of every month at the Church Rooms, Braishfield
(January 16th, February 20th, March 20th 2022)
£7.50