INHALE THE FUTURE, EXHALE THE PAST
By using breathing techniques (pranayama) combined with postures (asanas) we can create a union between body and mind. Yoga gives us an opportunity to turn off the 'chitter chatter' in our heads and press the 'reset' button.
BRAND NEW CLASS STARTING WEDS 6TH NOVEMBER
Abbotswood Community Centre
9.30am
£7 PAYG
(Limited spaces, mats provided or bring your own)
Wednesdays 9.30am - Abbotswood Community Centre (starts Weds 6th November)
Wednesdays 5.25pm - Romsey Rapids
Fridays 5.30pm - Knightwood Leisure Centre
07808 173378
By using breathing techniques (pranayama) combined with postures (asanas) we can create a union between body and mind. Yoga gives us an opportunity to turn off the 'chitter chatter' in our heads and press the 'reset' button.
BRAND NEW CLASS STARTING WEDS 6TH NOVEMBER
Abbotswood Community Centre
9.30am
£7 PAYG
(Limited spaces, mats provided or bring your own)
Wednesdays 9.30am - Abbotswood Community Centre (starts Weds 6th November)
Wednesdays 5.25pm - Romsey Rapids
Fridays 5.30pm - Knightwood Leisure Centre
07808 173378