WELCOME TO REENERGISE
I OFFER ONLINE CLASSES VIA ZOOM FOR THOSE WHO CONTINUE TO SHIELD DURING THIS TIME. I ALSO OFFER OUTDOOR CLASSES THAT ARE SAFE AND SOCIALLY DISTANCED. MY ONLINE CLASSES ALLOW YOU TO EXERCISE AT HOME IF YOU ARE SELF ISOLATING OR IF YOU ARE FOLLOWING THE GOVERNMENTS GUIDELINES AROUND SOCIAL DISTANCING. PLEASE SEE THE CLASSES PAGE FOR DETAILS OF WHEN CLASSES ARE AND HOW TO GET ONLINE. OUTDOOR GROUP EXERCISE HAS NOW RESUMED. SMALL GROUPS OF UP TO 10 PEOPLE OR 1-2-1/2-1 PT SESSIONS.
My name is Christine Saunders and I have a passion for health, fitness and well being. With over 20 years experience as a fitness instructor, personal trainer, group exercise instructor including Yoga and Pilates; specialising in pre and post natal exercise and Exercise Referral for Older Populations and those with chronic health conditions. I am also a sports massage therapist and infant massage instructor. I can help you get the most out of life!
I work in and around Romsey, Winchester, Southampton, Chandlers Ford and Eastleigh